For the past month I have been going to the community center to get my walking in. I started out at 2 miles each morning then went to 3 miles. Now I have decided I need to walk 4 miles each morning. The weather is getting cooler so I won't be outside as much. I ususally don't get much exercise in after the gym except for cutting the grass.
Now, besides the walking, I exercise on the Wii also. I walked 4.5 miles at the gym this morning and logged a little more than that just normal walking and working out on the wii.
Don't know if it is making any difference in my weight or body shape but I'm going to do it anyway.
No comments:
Post a Comment